Group Exercise Instructor 

Julia

I am a Group Exercise Instructor at the Neighborhood Club Recreation and Wellness Center. I teach Rhythm and Barre. 

 

Growing up I often heard negative comments regarding the adverse effects natural aging and childbirth had on a woman’s figure and was determined not to let that happen to me. I took steps to educate myself in the art of dance and strength training, I then found a passion to motivate others. This has lead on a mission to help clients and students understand how forming good mental and physical habits can contribute to a healthy mind, body, and lifestyle. Over time, I have become a Specialist in Performance Nutrition and in Muscle Mastery.

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When I'm not working I enjoy spending time with my three children.