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Eight Dimensions of Wellness
Free Self-Guided Program

The Neighborhood Club has teamed up with Healthy Grosse Pointe/Harper Woods to offer FREE resources to promote optimal wellness.

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Developed by Suzy Berschback, Healthy GPHW Director, and Sasha Murphy, Healthy GPHW Community Organizer, the goal of this program is to provide a template for individuals to explore and address various aspects of their health and lifestyles in order to live a healthier and more fulfilling life. 

 

This program originally launched on March 1, 2022 and ran interactively via social media posts and in-person speakers for eight months.  You may also use the workbook for a self-guided exploration of your health and wellness.

Resources:

 

To download the Eight Dimensions of Wellness Workbook, follow this link: https://drive.google.com/file/d/1EJqBYgQk1U_pRjG3kyRkHKw_1FKTganC/view 

Find additional resources and wellness worksheets here: https://www.healthygphw.org/copy-of-action-team-goals-1 

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