Personal Training

Intense Training
Looking for additional support and motivation?
Our nationally certified personal trainers know just how to tailor an exercise program to meet your specific goals. This option is perfect for those who would like to stay accountable to their workout schedule and meet their goals in a faster, more efficient way. The trainers possess a variety of expertise to help with all ages and ability levels. A personal trainer aims to equip you to go beyond what you can do alone through structure, accountability, expertise and inspiration. We offer individual, buddy-training and small group training. Personal training is offered at an additional fee to members.