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Fitness Assessment Appointment Schedule (NCRWC Membership Required)

Morning Schedule
Daytime Schedule

Fitness Assessment Appointment Information

A Fitness Assessment includes non-invasive fitness testing that evaluates your fitness components such as body composition, biometric measurements, muscular strength, muscular endurance, cardiovascular endurance and flexibility.  You’ll receive your results immediately and will get help in reaching your fitness goals!  About a 45-60 minute appointment.


NC Mobile APP Download

Prior to your appointment, you will need to download our NC Mobile APP by following the instructions provided: Download NC Mobile App

For your appointment, please wear fitness attire and tennis shoes.  You will meet Wellness Program Manager, Amber Jager, directly in the Fitness Center.


If you have any questions, please contact Amber:

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