Group Exercise Instructor
Hi ! My name is Milissa Pierce! I’ve been involved with and teaching fitness and wellness for over 35 years. I am a retired high school counselor and licensed professional counselor. Fitness and wellness and sports have always been a passion and interest. I taught a multitude of classes for over 35 years at the Lakeshore YMCA. I now teach at the Neighborhood Club. I am certified in Group Fitness, Strength Training, Step Aerobics, Cardio, Stretching and Healthy Living.
Currently, I am teaching a class called Step & Strength. It is a 45 minute class that focuses on aerobic/strength intervals using the step and free weights or tubes, followed by 10 minutes of core and a nice stretch at the end. You’ll find my class fun, easy to follow , easy to modify both easier and harder , and a nice blend of old and new!
My goal is to help people feel successful, happier and wanting to create a fitness routine for themselves that is worthwhile. I want them to leave class feeling challenged, ready to move and sweaty!